Get Rid Of Tension in Your Back, Increase Your Flexibility & Get Better Posture with Swedish Posture Back Stretch
- Improves your posture
- Use sitting for the lumbar or horizontally
- 3 height levels that are easy to adjust
- Soft layer of foam rubber for extra comfort
Back stretch helps you get rid of tension in the back, increases your flexibility and gives you a better posture. When did you last stretch your back? With the back tensioner, you make sure to reduce tension caused by tight muscles, pinched nerves and compressed vertebrae. At the same time, it stimulates blood circulation and gives you a pleasant massage effect.
When sitting still, driving a car or at the end of the working day, we may all need to stretch a little extra to reduce tension and stiffness in the back. Use the Back stretch lying down or regularly as a backrest for the lumbar position when you sit. Start with the first level of intensity and gradually work your way up a level without any force. The level should feel comfortable.
There are 3 different levels on the back stretcher. Start at level one and increase as your body gets used to it. It should not hurt your back or anywhere else, so take it slowly step by step.
Level 1 – lowest for a very stiff back. Level 2 – The intermediate position for you that is relatively mobile. Level 3. Highest and for you who are very flexible.
