This resistance band is different from regular resistance bands because it is equipped with a foot pedal! Regular resistance bands can be uncomfortable to stand on or can slip out of your feet's grip when you stand on them. This training tool offers a secure way to anchor your feet so that you can take that extra step in your training. Use the resistance band when doing sit-ups and your muscles will work several times harder, or why not stand up and let your biceps do the job?
You can customize your exercises by using the resistance band with different parts of your body and thus choose which muscle group you want to train. You strengthen not only the larger muscle groups, but also the smaller and stabilizing muscles that play an important role in your posture, and therefore health and well-being.
Note: Footplate and handle length approx. 25 cm
The text is automatically translated by Chat GPT!
