A resistance band is an ideal tool for training at different levels. You can customize your exercises by using the resistance band with different parts of the body and targeting the muscle group you want to train. You strengthen not only the larger muscle groups but also the smaller stabilizing muscles that play an important role in your posture, health, and well-being.
This resistance band also comes with an anchor! The anchor serves as a fastening point for your training bands, which you can easily and securely place between the door and door frame. The anchor allows you to choose height and perform completely different types of exercises, since you can place the anchor at various positions around the door, you can also have multiple anchor points and train from different heights or from the floor if you attach the anchor under the door. The anchor consists of a durable band and a soft roller that prevents the anchor from slipping while being gentle on your door and frame. The band at the hinge has an extra soft section to avoid damaging or wearing out your training bands.
This is how you use the training anchor:
- Open the door.
- Place the anchor against the frame or insert it between the door and frame during the process.
- Close the door with the roller on the backside of the door and ensure that the anchor is securely and stably in place.
Specifications:
- Material: Latex
- Size: 6 x 11 x 1299 mm
- Resistance: 6.8 - 11.3 Kg
- Color: Black
Included:
1 x Resistance band
2 x Handles
1 x Anchor
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